FIT2FLY MOBILE PERSONAL TRAINING
We offer one-on-one personal training led by our experienced certified personal trainers. Personal Training is the fastest way to reach your fitness goals with the proper nutrition guidance, workout program and exercise technique/form. Whether you want to lose weight, get back in shape, or push yourself to the next fitness level, we work with you and start you off at your fitness level. We develop a customized workout program designed for your specific goals to maximize results.
We make your life easier by bringing the workout to you, whether it's in the comfort of your own home, apartment gym, office gym, or outdoors at park near you. We bring all equipment necessary to train you wherever you are. We match you with the right trainer, give you nutrition advice, hold you accountable, send you workout routines, keep your motivated, and most importantly make sure you are getting RESULTS!
WE SPECIALIZE IN THE FOLLOWING:
- Muscle toning
- Flexibility & mobility
- Strength training
- Balance & stability
- Diet & nutrition
- Injury rehabilitation
- Core strengthening
- Resistance training
- Obstacle run conditioning & strengthening
- Myofacial release(muscle tissue therapy)
- Sport conditioning
- Overall fitness
WE DELIVER OUR SERVICES ALL OVER LOS ANGELES COUNTY
Los Angeles County, CA.
Call/Text: (323) 250 - 0088
Hours of Operation: 5:00am - 10:00pm Everyday
TELL US ABOUT YOUR FITNESS GOALS & GET STARTED TODAY!
MEET YOUR TRAINERS
CHANG Q. CHAN
Fitness has been the change in my life that has help shaped who I am today. Not only has it changed me physically but over all as a person through hard work, consistency and dedication. I've grown to be more confident and determined to achieve and progress day by day. Now I want to share my change with the world in an effort to help others change themselves for the best version they can be through health and fitness.
A fit and healthy lifestyle didn't always come naturally to me. I know it sounds cliché but I've cultivated a lifestyle I'm proud of because of fitness. It's taught me to be patient about results and to be disciplined when motivation just isn't there. I've learned from both my mistakes and triumphs and I believe the right thing to do is to share that knowledge with as many people as possible.
MILES DEAN G.
For me fitness and strength is first created within the mind. I believe with a strong and motivated mindset we can ultimately push our bodies beyond our physical capacity. I felt I've developed this skill set through the training and development of various fitness styles but mostly through calisthenics, beautiful strength. I have a passion to help, motivate and teach my experience and skill set with others to help them achieve any physical or mental goal.
Fitness has been the change in my life that I needed. Not only has it helped my physically but mentally as well. Strength starts within the mind. With a strong mentality you can push the body past its physical capacities. Through hard work, consistency and discipline any goal is attainable. I’ve grown to be more confident and mentally strong as well as physically I am now determined to progress everyday. I have a passion to help and motivate others to attain any physical goal with a strong mentality.
I grew up overweight and during that time I tried to control my weight through over-exercising and under-eating; but I was never happy with how I looked. In 2014 I decided to learn how to workout and eat right. This was my first step to becoming a personal trainer. I’ve learned how to change my body, how to teach others to make life changing improvements and how to keep people injury free. I’ve helped many people change their lives and their relationship with food, and I will help you make incremental changes in your daily life so you can be fit for life!